Archive for January, 2008
Eat Fewer Calories – Fat Loss 4 Idiots
By now, we all know that for our health, we should try to eat a diet rich in fresh fruits and vegetables. And that it's best to avoid lots of processed convenience foods. But a new study suggests that eating healthy is getting more and more expensive. This led one of the researchers, Dr. Adam [...]
fatloss | Jan 02, 2008 | Comments 0
Discover The 10 Most Things To-Do’s To Get Your Body Back-Fat Loss 4 Idiots
1. PERSIST. Don’t quit. “Never give in, never give in, never, never, never, never—in nothing, great or small, large or petty—never give in except to convictions of honour and good sense.” Sir Winston Churchill 2. MAKE THE EFFORT. Work hard. Great comebackers use all the hours in the day: Wayne Huizenga collected trash at night, [...]
fatloss | Jan 02, 2008 | Comments 0
