Archive for July, 2008
6 Steps To Weight loss Success
Make your weight-loss goals a reality. Follow these proven steps You probably know that hundreds of different fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the foundation of every successful weight-loss program still remains a healthy diet combined with exercise. You must make permanent changes in your lifestyle and [...]
The Truth About Belly fat
Belly fat is the most frequently asked question by women, and of course they want the fastest and quickest way to lose it. There are many articles and diets out there that claim they can help you lose unwanted belly fat but it can be very overwhelming. Belly Fat is very common these days. The [...]
Saturated Fat
Saturated fat is the main culprit, but cholesterol in food is also a problem. Eating too much saturated fat and cholesterol is the main reason for high levels of cholesterol and a high rate of heart attacks in the United States. Saturated fats and animal cholesterol in the food intake can raise blood cholesterol to [...]
High Cholesterol
High cholesterol levels generally pose a serious threat to your health. For example, high cholesterol levels have been shown to lead to an increased risk of heart disease. But even if you do have high cholesterol right now, you can still do something about it, with changes in diet and activity levels. To reduce high [...]
Discover How To Reduce Your Fat Belly
Is a Fat Stomach Unhealthy? Yes. For people with a BMI of 34 or less, a fat belly is regarded as an additional health risk. Fatty tissue which is stored around the stomach and abdomen (sometimes called intra-abdominal, or visceral fat) carries a greater health risk than fat located in the lower body around the [...]
Lose Your Belly Fat for Good
In a recent AOL poll, we asked our readers to tell us what their least favorite body parts were. The overwhelming answer? "My belly!" But the concern over a flabby belly is more serious than simply not looking good in a bathing suit. Researchers are finding that abdominal fat leads to higher risks of heart [...]
6 Reasons to See Your Urologist
Why this problem still exists is beyond me. So many times, whether on WebMD's Men's Health or Male Factor Infertility message boards or in my practice, I hear the same basic theme - a man has an obviously urologic problem, it is not resolving or appears to be serious, and yet his primary care doctor [...]
