Archive for February, 2009
Simple Techniques Can Help Avoid Overindulgence
Some people overindulge on junk foods or needless shopping sprees when they feel depressed. Others lose control the minute they feel happy. Is there a way to avoid such extreme actions? A new study in the Journal of Consumer Research demonstrates simple techniques that can help people act in their long-term interests rather than indulging [...]
Walnut Sour Cream Cookies
Ingredients: 2 cups flour, sifted 1 tsp. baking powder 1/4 tsp. soda 1/2 tsp. salt 1/2 cup vegetable shortening 3/4 cup sugar 1 egg 1/2 tsp. vanilla 1/2 cup sour cream 1/2 cup black walnuts,chopped 1 tbl. sugar 1/2 tsp. cinnamon Preparation: Sift together the flour, baking powder, soda and salt. Blend together the vegetable [...]
Chiffon Cheese Cake
Ingredients: 2 pkgs. lime Jello 1 can crushed pineapple 1 can evaporated milk 1 (8 oz.) pkg. cream cheese 1 c. sugar CRUST: 20 graham crackers 1/2 stick butter Directions: Crush crackers very fine and mix with melted butter. Put 1/2 of mixture in bottom of 9″x13″ pan. Reserve rest for top. Mix 1 cup [...]
Cake Biscuits Recipe
Ingredients: 2 cups flour 3/4 teaspoon salt 1 teaspoon baking powder 2 eggs 1/2 cup sugar 1/2 cup margarine 1 teaspoon vanilla Directions: Sift flour, salt and baking powder together and set aside. In a separate bowl, beat eggs and sugar together with margarine until smooth. Add the vanilla. Combine all together. Blend and stir [...]
Diabetes Rising Faster In UK Than America
A new study found that the rate of new cases of diabetes in the UK rose by 74 per cent between 1997 and 2003, and has now overtaken the rate in North America, which has one of the highest incidences of diabetes in the world. The study's lead author is Elvira Massó González of the [...]
Get Personal To Improve Heart Health
Scare tactics may not be necessary when trying to get patients at risk of heart disease to change their diet or behaviour, a new study has found. Instead, doctors and nurses should be aware of the stage of life their patients are at, and offer them very specific and targeted advice. read more
Fat Loss Diet That Works – Weight Loss Diet That Works Rapidly!
Find out about a diet that really works. With over 1 Million people last year losing weight from this unique diet it's no surprise it's become so popular! read more
Fast Ways to Lose Weight – Secrets Revealed
Of the thousand and one weight-loss schemes, there are fast ways to lose weight. Of those there are the quick fixes that will get you the figure you want immediately. But you should be aware of the caveats attached to them. read more
Checklist For Successfully Dropping 20 Lbs of Fat in One Month
If you find yourself struggling to lose weight quickly, you're not alone. This article will help you create a fat loss routine that will melt away the pounds with a mix of cardio, workouts, and diet. read more
Best Natural Fat Blocker of 2009 – Voted by UK’s Daily Telegraph
Do you find yourself wondering what the most effective fat blocker is on the market that actually BLOCKS fat? For years many fat blocking products have been released onto the market but discovering just which ones work is another matter. read more
Cancer missed 20 times: Sue’s horrifying story shows how bad doctors STILL are at spotting the silent killer
Sue went to her GP in agony for over a year but was told she just had a sinus bug. In fact, it was ovarian cancer. Her horrifying story shows how bad doctors still are at spotting this killer. read more
A tube up the nose could help thousands of sleep apnoea sufferers stop snoring
A new device could improve the lives of thousands of sufferers with a common snoring condition. read more
Alabama Receives Grant To Combat Obesity
The Alabama Department of Public Health is one of eight state health departments selected to receive grants to support the development of physical activity and nutrition programs in partnership with selected communities. Because of the BITE (Balancing InTake and Expenditure) grant, the department will provide $15,000 directly to community groups. Alabama has developed a competitive [...]
Mind Over Muscles
Learn a technique that helps you create a clear and distinct connection between your mind and your muscles, which will more than quadruple the results that you get from your efforts in the gym. read more
