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	<title>Fat Loss - Belly Fat Information Guide &#187; Burn Fat</title>
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		<title>How to Get Rid of Your Belly Fat</title>
		<link>http://fat-loss-foridiots.com/blog/burn-fat/how-to-get-rid-of-your-belly-fat/</link>
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		<pubDate>Tue, 24 Jun 2008 22:50:35 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[belly fat]]></category>

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		<description><![CDATA[For many of us as we come out of our teens years and enter into adult hood we realize that certain things tend start to take on a jiggling effect. This is usually the most evident in the belly area. You notice that you have this little layer of belly fat that starts to grow [...]


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		<title>Burn Fat To Lose Weight</title>
		<link>http://fat-loss-foridiots.com/blog/burn-fat/burn-fat-to-lose-weight/</link>
		<comments>http://fat-loss-foridiots.com/blog/burn-fat/burn-fat-to-lose-weight/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 21:59:52 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[body]]></category>
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		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[You Need to Burn Fat to Lose Weight True, but you don’t need to directly target fat burning. Consider how the body processes its energy stores. Fat is not a permanent fixture in cells – it comes and goes according to your fuel requirements. When blood glucose is low, say first thing in the morning, [...]


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