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10 unhealthy foods in your refrigerator

10 unhealthy foods in your refrigerator

You know you're courting nutritional disaster if you order the fettucine alfredo or double bacon cheeseburger when you're eating out. But what about unhealthy foods right in your own refrigerator? If you're like most of us, it probably holds some basic food products that are adding extra calories, salt, fat, and/or sugar to your everyday [...]

Omega-3 Essential Fatty Acids May Benefit Your Wellbeing And Exactly How You Are Feeling

Omega-3 Essential Fatty Acids You'll need omega-3 fatty acids to be able to conserve a healthy heart. You might be wondering does my body system produce this by itself. What meals have this body fat inside them? Is not body fat harmful to me? I must answer these questions and much more within the following [...]

Exercise, Oxidative Stress Nutritional Vitamin Supplements

Toxins, Exercise, Oxidative Stress, Anti-Oxidants, Alkaline Ionized Water, Nutritional Vitamin Supplements, Antioxidant Supplement Exercising really increases the quantity of oxygen we utilize by ten to twenty occasions. This could also result in the problem of toxin generation in your body which ends up in elevated muscular and injury. So, how should athletes defend themselves from [...]

Ginseng (American ginseng, Asian ginseng, Chinese ginseng, Korean red ginseng, Panax ginseng

Ginseng (American ginseng, Asian ginseng, Chinese ginseng, Korean red ginseng, Panax ginseng: Panax spp., including P. ginseng C.C. Meyer and P. quinquefolius L., excluding Eleutherococcus senticosus) Background The term ginseng refers to several species of the genus Panax . For more than 2,000 years, the roots of this slow-growing plant have been valued in Chinese [...]

Why did my fabulous laser eyes go lazy again?

Victoria Lambert's eye surgery was so good she could see for miles. Now she's back wearing glasses. read more

How a chance meeting in a chippy saved this man’s sight

John Burns, 66, had been ignoring a tiny lump near his left eye for months. But when a stranger, who was also ordering a takeaway, told him to have it checked out he finally decided to act. read more

Pregnant woman ‘died’ several times after heart attack… then gave birth to a healthy baby a week later

A mother who suffered a heart attack and 'died' several times gave birth to a son eight days later. Cheryl Crisp, 35, was six months pregnant when she passed out in her car. read more

Me and my operation: Surgeons cured my dicky heart with giant magnets

Kevin Freestone, a builder from Kent, was one of the first people to benefit from a faster, less risky technique to treat arrhythmia using one-tonne magnets. read more

After her sons were born with a terminal illness, a mother explains how a team of carers has helped her family cope

Sidney Read died aged three from a rare degenerative illness. His brother Freddie has the same condition. The only way their parents and sister can cope with their ordeal is with the help of an extraordinary team of nurses called the Shining Lights. read more

Three daily cups of tea can reduce risk of stroke

The great British cuppa can protect against stroke, a study has found. Drinking just three cups of tea a day reduces the risk of brain clots by 21 per cent, scientists found. read more

Teeth-whitening sales soar 15% as Britons grow more image conscious

It seems more of us want dazzling teeth. And that has put a smile on the face of makers of products such as whitening kits and special toothpastes. read more

‘One day I too will watch my darling son die’: The two mothers who understand Cameron’s pain

The heart-rending testimonies of two mothers who understand the anguish of David Cameron, who lost his six-year-old son Ivan. read more

Cancer missed 20 times: Sue’s horrifying story shows how bad doctors STILL are at spotting the silent killer

Sue went to her GP in agony for over a year but was told she just had a sinus bug. In fact, it was ovarian cancer. Her horrifying story shows how bad doctors still are at spotting this killer. read more

A tube up the nose could help thousands of sleep apnoea sufferers stop snoring

A new device could improve the lives of thousands of sufferers with a common snoring condition. read more