All Entries in the "Low Carb Recipes" Category
Tips for Healthy Cooking
You don’t have to be Oprah Winfrey’s gourmet chef or spend a fortune on expensive cookware to prepare food in healthy ways. You can make your favorite dishes without large amounts of fat or salt using basic cooking techniques.
Baking isn’t just for breads and desserts. You can also bake poultry, lean meat, seafood, and [...]
Looking For a Great Italian Sauce Recipe?
Here’s one that my 104 year old Sicilian great grandmother taught me. Sunday Gravy Never Tasted So Good.
Can be prepared in 45 minutes or less.
Ingredients
1 large onion, sliced and diced
4 cloves garlic, minced
1/4-cup olive oil
1 28-ounce can tomato puree
1 18-ounce can tomato paste
1-teaspoon dried basil
1-teaspoon oregano
1-teaspoon salt
1/4-teaspoon crushed anise (or 1/2-teaspoon whole)
2 tomato paste cans [...]
Low Carb Mashed Cauliflower (Cauliflower Puree)
From Laura Dolson,
Your Guide to Low Carb Diets.
Pureed or mashed cauliflower is a great substitute for mashed potatoes. Low in carbs and high in nutrients, the “cauli-taste” is very mild.
Try it even if you think you won’t like it – my husband asks for it! You can flavor it up in any way you like [...]
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- Biggest loser of them all - New Straits Times
