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Three secrets to get in shapeGuelph MercuryIf you truly want to lose weight then stop talking about it and start doing it. There is no magic pill. There is no quick fix. The secrets are out! ... […]

Dieting On the Go: iPhone and Smartphone Apps To Help You Lose WeightHealthNewsSo why not make use of that handy carry-along technology while trying to lose weight? Using your cell phone to find healthy food, check calorie counts, ... […]