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	<title>Fat Loss - Belly Fat Information Guide&#187; Fat Loss For Idiots</title>
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		<title>Eat Your Breakfast Fat Loss 4 Idiots</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/eat-your-breakfast-fat-loss-4-idiots/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/eat-your-breakfast-fat-loss-4-idiots/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 13:10:56 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=35</guid>
		<description><![CDATA[I’m sure you’ve heard many times that breakfast is the most important meal of the day. This isn’t just rhetoric that someone invented to sell breakfast cereal. There are many good reasons — and some serious science — behind the recommendation to start the day with a healthy meal. One of those reasons is that [...]
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		<title>Excerpt From The Best Life Diet</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/excerpt-from-the-best-life-diet/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/excerpt-from-the-best-life-diet/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 20:10:44 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[muscle]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=34</guid>
		<description><![CDATA[Best Life Foreword Another thing I know for sure now is that you’ve got to ask yourself, What kind of life do you want and how close are you to living it? You cannot ever live the life of your dreams without coming face to face with the truth. Every unwanted pound creates another layer [...]
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		<title>Weight Loss Obstacles Fat Loss 4 Idiots</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/weight-loss-obstacles-fat-loss-4-idiots/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/weight-loss-obstacles-fat-loss-4-idiots/#comments</comments>
		<pubDate>Mon, 14 Jan 2008 19:18:49 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[Weight Loss Obstacles Fat Loss 4 Idiots]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=33</guid>
		<description><![CDATA[Circle Of Life You know the pattern. You're angry about something. The solution: a fistful of chocolate chip cookies. You're down in the dumps for no particular reason. Nothing Ben &#38; Jerry's can't fix. One of the greatest weight loss obstacles is fighting emotional eating — impulsive, unhealthy snacking triggered by stress, boredom, depression, and [...]
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		<title>New Year &#8211; New Fitness Routine Fat Loss 4 Idiots</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots-tips/new-year-new-fitness-routine-fat-loss-4-idiots/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots-tips/new-year-new-fitness-routine-fat-loss-4-idiots/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 14:37:56 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots Tips]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=18</guid>
		<description><![CDATA[It's that time of year again you have had your last slice of rich chocolate cake and your final glass of creamy eggnog. Now you say to yourself I am ready to start the year off right with a new exercise plan and to keep it up throughout the year so that fitness becomes a [...]
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		<title>Menopause Weight Gain Is This For Real? Fat Loss 4 Idiots</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-for-idiots/menopause-weight-gain-is-this-for-real/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-for-idiots/menopause-weight-gain-is-this-for-real/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 18:01:08 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=16</guid>
		<description><![CDATA[Yes it is for real. Statistics Shows that The average woman gains 10-15 pounds in the years leading up to menopause. This weight gain happens slowly; about one pound per year. If this has happened to you don't despair. The weight gain isn't just because of too little exercise or too many calories. The reduced [...]
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