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	<title>Fat Loss - Belly Fat Information Guide&#187; Losing Weight</title>
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		<title>The Secret to Losing Weight!</title>
		<link>http://fat-loss-foridiots.com/blog/eating-a-healthy-diet-is-the-best-way-to-keep-the-weight-off/the-secret-to-losing-weight/</link>
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		<pubDate>Mon, 03 Aug 2009 14:59:55 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Losing Weight]]></category>

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		<description><![CDATA[Many people have a distorted perception of what constitutes a healthy body weight and lead a healthy lifestlye. It's hard to estimate the line between being thin, for example, and being healthy. There is a difference. With these tips you can recognise that difference, and apply it to yourself! The first step to leading a [...]
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		<title>Losing Weight By Drinking Water</title>
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		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/losing-weight-by-drinking-water/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 17:34:45 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Losing Weight]]></category>

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		<description><![CDATA[t's true; you can lose weight just by drinking water. And to think of all that money I've spent on commercial diet-beverages with chemicals added to them in order to make the other chemicals taste better - when I could've had a glass of water... As obvious as it may seem that drinking water is [...]
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