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		<title>Burn Fat To Lose Weight</title>
		<link>http://fat-loss-foridiots.com/blog/burn-fat/burn-fat-to-lose-weight/</link>
		<comments>http://fat-loss-foridiots.com/blog/burn-fat/burn-fat-to-lose-weight/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 21:59:52 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
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		<description><![CDATA[You Need to Burn Fat to Lose Weight True, but you don’t need to directly target fat burning. Consider how the body processes its energy stores. Fat is not a permanent fixture in cells – it comes and goes according to your fuel requirements. When blood glucose is low, say first thing in the morning, [...]


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		<title>Eat Your Breakfast Fat Loss 4 Idiots</title>
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		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/eat-your-breakfast-fat-loss-4-idiots/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 13:10:56 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Fat Loss For Idiots]]></category>
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		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I’m sure you’ve heard many times that breakfast is the most important meal of the day. This isn’t just rhetoric that someone invented to sell breakfast cereal. There are many good reasons — and some serious science — behind the recommendation to start the day with a healthy meal. One of those reasons is that [...]


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		<title>Discover The 10 Most Things To-Do&#8217;s To Get Your Body Back-Fat Loss 4 Idiots</title>
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		<pubDate>Wed, 02 Jan 2008 21:12:17 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dream big]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[persist]]></category>

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		<description><![CDATA[1. PERSIST. Don’t quit. “Never give in, never give in, never, never, never, never—in nothing, great or small, large or petty—never give in except to convictions of honour and good sense.” Sir Winston Churchill 2. MAKE THE EFFORT. Work hard. Great comebackers use all the hours in the day: Wayne Huizenga collected trash at night, [...]


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