All Entries Tagged With: "bodybuilding"
Bev Muscle Synergy
In this bodybuilding supplements product review I take a look at Beverly International's Muscle Synergy and explain why I feel this is one of the best performance enhancement bodybuilding supplements in the market, especially for those advanced bodybuilders who are looking to compete.
Labrada Lean Body RTD
In this bodybuilding supplement review, I take a look at Labrada's new Lean Body Ready-to-Drink (RTD) Shake.
Back Training Routines
In this article I talk about back anatomy and present the basics (and exercises needed) for creating bodybuilding back training routines that will work all angles of thiscomplex muscle group; thus increasing the size, width, thickness and definition of the back muscles and giving you a powerful look on your upper body.
Advanced Bodybuilding Routine
See what an advanced bodybuilding routine that uses periodization in order to stimulate new gains in lean muscle mass, size and strength while losing bodyfat looks like.
Making a Training Routine
Lose bodyfat and gain muscle using these bodybuilding weight training routines.
Bodybuilding Guide
To help you achieve your bodybuilding endeavors, I decided to put together this resource guide that will point you to all of the relevant information that you will need in order to accomplish your goals, whether these may be just losing a few pounds of fat with moderate amounts of muscle gain, bulking up, or [...]
College Campus Bodybuilding
Advice for the college campus bodybuilder on how to stick to his/her bodybuilding diet requirements while attending school.
Easing Into a Diet
This article will assist you to ease into a bodybuilding diet designed for building lean muscle mass and losing bodyfat.
Genetics and Bodybuilding
This bodybuilding FAQ answers how important genetics are to the success of a bodybuilding program.
Weight Gain/Bulking Up Diet
In order for a bulk up phase to be effective, it needs to be executed properly. Otherwise, you end up gaining way too much body fat, which at the end of the day, whether you just want to look good for the beach over the summer or compete at a bodybuilding show, you will need [...]
Bodybuilding Nutrition
Learn about bodybuilding nutrition and how taking the right types, and amounts of carbohydrates, proteins and fats will accelerate your bodybuilding progress tenfold.
Bodybuilding Diets
This article provides all of the information that you need on bodybuilding diets as well as examples of the several different diets that bodybuilders do depending on whether their main goal is losing fat or bulking up.
Easing Into a Diet
This article will assist you to ease into a bodybuilding diet designed for building lean muscle mass and losing bodyfat.
Making a Training Routine
Lose bodyfat and gain muscle using these bodybuilding weight training routines.
