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	<title>Fat Loss - Belly Fat Information Guide &#187; burn calories</title>
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		<title>How to Lose Weight Fast and Build Strength</title>
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		<pubDate>Sun, 30 Nov 2008 23:21:45 +0000</pubDate>
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		<description><![CDATA[The law of thermodynamics states that in order for one to lose weight they must consume fewer calories than are burned. Don&#8217;t worry, this does not mean you need to burn more calories than you consume through exercise alone. Our bodies natural metabolism


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		<title>Fat Loss 4 Idiots How To Lose Weight by Boosting a Slow Metabolism</title>
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		<description><![CDATA[If you find it hard to lose weight, do you need to increase your metabolism? Will efforts to boost metabolism help you lose weight and gain energy? Do you have a &#8220;slow&#8221; metabolism, and need to speed it up in order to lose weight? These are important questions for anyone trying to lose weight, but [...]


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