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	<title>Fat Loss - Belly Fat Information Guide &#187; Burn Fat</title>
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		<title>The Best Exercises to Lose Belly Fat</title>
		<link>http://fat-loss-foridiots.com/blog/losing-belly-fat/the-best-exercises-to-lose-belly-fat/</link>
		<comments>http://fat-loss-foridiots.com/blog/losing-belly-fat/the-best-exercises-to-lose-belly-fat/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 21:24:34 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Losing Belly Fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Exercises to Lose Belly Fat]]></category>
		<category><![CDATA[fat burners]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

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		<description><![CDATA[Are you looking for specific exercises to lose belly fat? Truth is, belly fat does not burn off from doing only sit-ups, crunches or any additional type of spot decreasing exercises aimed at burning belly fat. Those are all great for shrinking the belly by tightening muscle but they will not actually take the fat [...]


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		<title>Burn Fat To Lose Weight</title>
		<link>http://fat-loss-foridiots.com/blog/burn-fat/burn-fat-to-lose-weight/</link>
		<comments>http://fat-loss-foridiots.com/blog/burn-fat/burn-fat-to-lose-weight/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 21:59:52 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
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		<description><![CDATA[You Need to Burn Fat to Lose Weight True, but you don’t need to directly target fat burning. Consider how the body processes its energy stores. Fat is not a permanent fixture in cells – it comes and goes according to your fuel requirements. When blood glucose is low, say first thing in the morning, [...]


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		<title>Fat Loss 4 Idiots The Reason Why Dieters Fail To Lose Weight</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/fat-loss-4-idiots-the-reason-why-dieters-fail-to-lose-weight/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/fat-loss-4-idiots-the-reason-why-dieters-fail-to-lose-weight/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 19:12:45 +0000</pubDate>
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				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat-loss-foridiots.com]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Program]]></category>
		<category><![CDATA[yahoo]]></category>

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		<description><![CDATA[The current high levels of obesity have made weight control a major health priority throughout North America. At the same time, statistics show that average weight loss for dieters on conventional diets amounts to a mere 5-8 pounds per annum. Why is dieting so difficult? According to a new survey (1), there are three reasons. [...]


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