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	<title>Fat Loss - Belly Fat Information Guide&#187; cardiovascular workout</title>
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		<title>Jumping Rope For Cardio</title>
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		<pubDate>Thu, 06 Nov 2008 22:44:48 +0000</pubDate>
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		<category><![CDATA[cardiovascular workout]]></category>

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		<description><![CDATA[In this article, champion teenage bodybuilder and certified fitness trainer Anthony Alayon discusses how jumping rope can be a great way to getting a great cardiovascular workout. No related posts.
No related posts.]]></description>
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