All Entries Tagged With: "dieting"
Dieting Facts Fat Loss 4 Idiots
The Effect on How Much We Eat
The problem is that when we are presented with more food on a plate than will meet our needs, most of us will eat more without even thinking about it.
The good news is that studies showing we eat more calories when given more, also show that we still feel [...]
fatloss | Feb 19, 2008 | Comments 0
Fat Loss 4 Idiots Tips On How to Avoid Hunger And Lose Weight Part 2
Why Is It Better To Eat Too Much Rather Than Too Little To Lose Weight?
Each of us has days when we feel extra hungry. When this happens, EAT MORE! Might this slow down your weight loss? A little, perhaps, but so what? Needing a few extra days to achieve your weight loss goal is not [...]
fatloss | Jan 06, 2008 | Comments 0



