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	<title>Fat Loss - Belly Fat Information Guide&#187; fitness goals</title>
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		<title>Figure Competition</title>
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		<pubDate>Thu, 06 Nov 2008 22:44:38 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[exercise and fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
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		<description><![CDATA[In this article, exercise scientist and fitness expert Diana Sadtler details what the key ingredients are to not only doing a figure competition but to achieving any fitness goals. She also presents her training and nutrition program in preparation for her first figure competition. No related posts.
No related posts.]]></description>
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		<title>Health and Fitness Goal Achievement &#8211; The Path to Success Begins in The Mind</title>
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		<pubDate>Mon, 21 Apr 2008 13:12:34 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots Tips]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[nutrition program]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[By David Morrow Summer time is upon us - but it's not too late to take some quick steps to make sure you look and feel great! Here are four quick steps you can take to get yourself heading in the right direction. It is never too late to get yourself on your way to [...]
No related posts.]]></description>
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