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	<title>Fat Loss - Belly Fat Information Guide&#187; google</title>
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		<title>Fat Loss 4 Idiots Tips On How to Avoid Hunger And Lose Weight Part 2</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots-tips/fat-loss-4-idiots-tips-on-how-to-avoid-hunger-and-lose-weight-part-2/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots-tips/fat-loss-4-idiots-tips-on-how-to-avoid-hunger-and-lose-weight-part-2/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 19:37:52 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots Tips]]></category>
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		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[fat-loss-foridiots.com]]></category>
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		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=22</guid>
		<description><![CDATA[Why Is It Better To Eat Too Much Rather Than Too Little To Lose Weight? Each of us has days when we feel extra hungry. When this happens, EAT MORE! Might this slow down your weight loss? A little, perhaps, but so what? Needing a few extra days to achieve your weight loss goal is [...]
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		<title>Fat Loss 4 Idiots Tips On How to Avoid Hunger And Lose Weight Part 1</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots-tips/fat-loss-4-idiots-tips-on-how-to-avoid-hunger-and-lose-weight-part-1/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots-tips/fat-loss-4-idiots-tips-on-how-to-avoid-hunger-and-lose-weight-part-1/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 19:24:44 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots Tips]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[fast weight loss]]></category>
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		<description><![CDATA[Skipping meals during the day is the main cause of hunger. So make CERTAIN you eat regularly throughout the day, and eat a minimum of 1200-1300 calories per day - more if you exercise for 45 minutes. Regular eating reassures your body that food is plentiful, so it burns calories more efficiently. In addition, it [...]
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		<title>Fat Loss 4 Idiots The Reason Why Dieters Fail To Lose Weight</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/fat-loss-4-idiots-the-reason-why-dieters-fail-to-lose-weight/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-4-idiots/fat-loss-4-idiots-the-reason-why-dieters-fail-to-lose-weight/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 19:12:45 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss 4 Idiots]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat-loss-foridiots.com]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[yahoo]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=20</guid>
		<description><![CDATA[The current high levels of obesity have made weight control a major health priority throughout North America. At the same time, statistics show that average weight loss for dieters on conventional diets amounts to a mere 5-8 pounds per annum. Why is dieting so difficult? According to a new survey (1), there are three reasons. [...]
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		<title>Menopause Weight Gain Is This For Real? Fat Loss 4 Idiots</title>
		<link>http://fat-loss-foridiots.com/blog/fat-loss-for-idiots/menopause-weight-gain-is-this-for-real/</link>
		<comments>http://fat-loss-foridiots.com/blog/fat-loss-for-idiots/menopause-weight-gain-is-this-for-real/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 18:01:08 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Fat Loss For Idiots]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Fat Loss 4 Idiots]]></category>
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		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://fat-loss-foridiots.com/blog/?p=16</guid>
		<description><![CDATA[Yes it is for real. Statistics Shows that The average woman gains 10-15 pounds in the years leading up to menopause. This weight gain happens slowly; about one pound per year. If this has happened to you don't despair. The weight gain isn't just because of too little exercise or too many calories. The reduced [...]
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