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	<title>Fat Loss - Belly Fat Information Guide&#187; muscle gain</title>
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		<title>Bodybuilding Guide</title>
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		<pubDate>Thu, 06 Nov 2008 22:43:53 +0000</pubDate>
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				<category><![CDATA[Body Building]]></category>
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		<category><![CDATA[Bodybuilding Guide]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[muscle gain]]></category>
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		<description><![CDATA[To help you achieve your bodybuilding endeavors, I decided to put together this resource guide that will point you to all of the relevant information that you will need in order to accomplish your goals, whether these may be just losing a few pounds of fat with moderate amounts of muscle gain, bulking up, or [...]
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