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	<title>Fat Loss - Belly Fat Information Guide &#187; ose weight</title>
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		<title>Fool Proof Exercise Ideas</title>
		<link>http://fat-loss-foridiots.com/blog/eating-a-healthy-diet-is-the-best-way-to-keep-the-weight-off/fool-proof-exercise-ideas/</link>
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		<pubDate>Mon, 09 Jun 2008 21:15:18 +0000</pubDate>
		<dc:creator>fatloss</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[ose weight]]></category>

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		<description><![CDATA[Becoming more active benefits your health, helps you lose weight and improves your body shape Start now &#8211; make exercise part of your daily routine. At any age, increasing your daily activity, even by a small amount, can make a difference. Our bodies are designed to be active and all activity / exercise will develop [...]


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